The Juice Fasting Bible

The Juice Fasting Bible

Contents

1. Benefits of a Juice Fast
2. Detoxing for Greater Health
3. Best Fruits and Vegetables for Juicing
4. Juice Fasting Safety and Prep
5. Choose a Program for Your Fast
6. Handling Your Fast Well
7. Glorious Juice Recipes
8. Ending Your Fast Properly

The book comes from a very safe angle, but illustrates instructions and benefits of fasts as long as 14 days and beyond, starting with short detox fasts.

The book is only $9.32 on sale at Amazon.com. Juicers are another matter. They range in price anywhere from about $25 to $325. No matter which one in the range you can afford, every house should have one of these. They're good for making anything from home made ice cream, popsicles, soup, to fruit and veggie juices for fasting.

Have fun!